DIM

Diindolylmethane (DIM) is a natural compound found in cruciferous vegetables such as broccoli and cauliflower, recognized for its potent antioxidant and anti-inflammatory properties: it protects cells from oxidative damage and reduces inflammation, helping to prevent cellular aging and inflammatory diseases.

Research has shown that DIM has anti-tumor effects, especially in prostate and endometrial cancer. It induces apoptosis (programmed cell death) in cancer cells and reduces their growth, offering a promising option in the treatment of these cancers.

In addition, DIM improves bone health by increasing bone mass and preventing bone loss associated with menopause. Its anti-inflammatory properties also benefit oral health, helping to treat periodontal diseases and promoting alveolar bone healing. Incorporating DIM into your daily diet can offer multiple benefits for your health and well-being.